Credé Oils Flax Flour 500g Made from freshly milled flaxseed meal, milled flax flour contains fibre and protein, and is very high in Omega 3 essential fatty acids. Its delicious nutty flavour makes it suitable as a substitute for flour, bran, and eggs in baking and cooking. Use with other foodstuffs or on its own. Add to salads, smoothies, cereal, yoghurt, or over pasta, soups, and fresh vegetables. Keep refrigerated once opened. Use within 3 months of opening As flour replacement substitute 15-30% of flour with flax flour when baking. To replace one egg stir 1 tablespoon of flax flour into 3 tablespoons of water and let stand for 2-3 minutes. Suggested Servings/ Daily intake Adult: 1-2 Tablespoons Children: 1-2 Teaspoons Adequate fluid intake is advised when consuming this product due to its high fibre content. Ingredients Milled flaxseed meal Fibre & Protein Content (per 100g): Fibre 32.7g Protein 28.3g Manufactured and packed in a facility that may contain traces of nuts and seeds.
