This is also great for people on special, natural, whole food diets and following the Paleo diet. Use coconut flour anywhere you would use any other flour but as coconut flour is much denser the ratio is 1 cup coconut flour to 2.5/3 cups regular flour and can also be consumed raw in slices, muesli, bliss balls and great as a crumb on vegetables, fish or chicken. If the recipe seems too dry just add more wet ingredient. Feel free to check out our recipe page for some delicious coconut flour recipes. Low GI High Fibre Low Carbohydrate Gluten, Vegan, Soy, Dairy free Flour substitute Great raw in baking and as a fish/chicken/tofu crumb
